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It's got a savory, nutty taste, so when you include a sprinkle of salt it’s a pretty satiating, and filling. “A a person-quarter cup serving of roasted edamame has only one hundred thirty calories and provides eight grams of fiber and fourteen grams of protein,” claims Keri Gans, RDN, a Ny city-based nutritionist and creator of“1 serving de… Read More

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